Sawatdee Holy Basil Supreme
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2
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Tbs
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oil
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1
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whole chicken breast, skinned, boned and sliced
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1
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clove garlic, crushed
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1
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Tbs
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water
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4
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oz
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Fresh mushrooms, sliced
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3
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jalapeno or green peppers, sliced
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1
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small onion, sliced
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1
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Tbs
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fish sauce
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1
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tsp
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Sugar
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dash
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of salt
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3
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Tbs
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fresh basil leaves
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|
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red chilies to taste
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|
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1
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Heat oil in wok over high heat.
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2
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Stir-fry chicken with garlic until done.
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3
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Add water, mushrooms, pepper, onion, fish sauce, sugar, salt and basil leaves. Continue cooking until all flavors mix.
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4
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Serve with cooked white rice.
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Nutrition Facts
Serving size: Entire recipe (19.3 ounces).
Percent daily values based on the Reference Daily Intake (RDI) for a 2000 calorie diet.
Nutrition information calculated from recipe ingredients.
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Amount Per Serving
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Calories
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603.74
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Calories From Fat (45%)
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269.68
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% Daily Value
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Total Fat 30.48g
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47%
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Saturated Fat 4.5g
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23%
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Cholesterol 136.88mg
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46%
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Sodium 1553.14mg
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65%
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Potassium 1234.87mg
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35%
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Total Carbohydrates 22.22g
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7%
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Fiber 3.45g
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14%
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Sugar 11.59g
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Protein 60.45g
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121%
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Source
Source: Supenn Harrison, owner, Sawatdee
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Author Notes
This type of basil, with its dark, shiny leaves, is aromatic, lends rich flavor to foods. Sawatdee's holy basil comes from Florida every week. If this dark basil is not available, use green sweet basil instead. You can grow your own in summer.
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